Holistic, practical coaching to help you become the person you’re meant to be.

 
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I'm a holistic personal development coach in the Washington, D.C. area who helps individuals with developing their self-esteem, confidence, emotional skills, ability to live an intentional life, and more. I do this through a holistic, integral approach taking into account all parts of your mind, body, and spirit, which leads me to create a personalized coaching program for you. Sound like your jam? Schedule a free 30-minute consultation with me, and we can talk about your goals. You can also learn more about me.

Many of my clients come to me at a pivotal point in their careers or personal lives, seeking a form of guidance. They tend to be successful people, who have done all the “right” things — but they find themselves with a growing dissatisfaction that they are unable to articulate, or a deep lack of self-worth and confidence. Put simply, they are looking for more out of life — and out of themselves.

In short, my clients need help with self-knowledge and the ability to live a truly meaningful, intentional life that aligns with who they are and their essence. It is in this juncture that I provide guidance.

Services

I provide a variety of services that meet the changing needs of people in today's modern society and in life after college and beyond. I do one-on-one coaching in person or virtually; host group sessions; and provide personal or corporate packages.

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Who needs a coach?

Do you struggle with your relationships? Would you like to improve your self-esteem? Do you feel pulled in a million directions? Not sure of what steps to take next in your life or job, or do you generally feel "stuck" in some area? I can help with all of this and more.

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My unique coaching style

I am a holistic, integral coach, which means that I work with you as a whole person, taking into account your past story, your physical and mental state, your self-care practices, and more. To help you understand how my approach and work as a coach may differ from others, read on.

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Testimonials

See what some of my coaching clients and former employees have to say about the ways in which I've helped them in their careers and lives.

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About Catherine

I have 13 years' experience as a boss and manager; have run management training programs in my workplace; am in the process of becoming an ICF-certified coach, and more.